{"id":87,"date":"2026-03-09T08:38:11","date_gmt":"2026-03-09T07:38:11","guid":{"rendered":"https:\/\/stepsforpais.org\/?page_id=87"},"modified":"2026-03-11T22:39:40","modified_gmt":"2026-03-11T21:39:40","slug":"mijn-verhaal","status":"publish","type":"page","link":"https:\/\/stepsforpais.org\/index.php\/mijn-verhaal\/","title":{"rendered":"Over"},"content":{"rendered":"\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>270 km lopen van Porto naar Santiago voor aandacht voor Long COVID and PAIS<\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Steun de missie<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-69c8b7a0 wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:700px\">\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\"><strong>Wandelen voor Long COVID en PAIS<\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"line-height:1.6\">Zes jaar geleden veranderde mijn leven nadat ik Long COVID kreeg. Wat begon als een virale infectie groeide uit tot een lang en complex herstelproces dat invloed had op vrijwel elk aspect van mijn dagelijks leven.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-69c8b7a0 wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:700px\">\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\"><strong>De tocht<\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"line-height:1.6\">In april 2027 loop ik 270 kilometer van Porto naar Santiago de Compostela. Deze pelgrimstocht is meer dan een fysieke uitdaging \u2014 het is een manier om aandacht te vragen voor Long COVID en andere Post-Acute Infection Syndromes (PAIS).<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-69c8b7a0 wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:700px\">\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\"><strong>Waarom dit belangrijk is<\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"line-height:1.6\">Miljoenen mensen wereldwijd leven met Long COVID en andere postinfectieuze aandoeningen. Veel pati\u00ebnten worden nog altijd geconfronteerd met onzekerheid, beperkte behandelopties en een gebrek aan erkenning.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"line-height:1.6\">Met deze wandeling wil ik bijdragen aan meer bewustwording, begrip en onderzoek.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-69c8b7a0 wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:700px\">\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\"><strong>De symboliek van de Camino<\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"line-height:1.6\">Het lopen van de Portugese kustroute van de Camino staat symbool voor veerkracht, herstel en hoop. Stap voor stap weerspiegelt deze reis het langzame pad dat veel pati\u00ebnten afleggen terwijl zij hun leven opnieuw proberen op te bouwen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-69c8b7a0 wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:700px\">\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\"><strong>De missie<\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"line-height:1.6\">Door deze missie te delen hoop ik zichtbaarheid te geven aan mensen die leven met Long COVID en PAIS. En organisaties te ondersteunen die zich inzetten voor meer onderzoek, betere zorg en erkenning voor pati\u00ebnten. <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Als je deze tocht wil volgen of steunen, kun je dat hieronder doen. <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-ec3fe059 wp-block-group-is-layout-constrained\">\n<div style=\"margin:60px 0;text-align:center;max-width:700px;margin-left:auto;margin-right:auto;\">\n\n<h3 style=\"color:#ffffff;font-size:26px;margin-bottom:12px;\">\nSponsor een kilometer\n<\/h3>\n\n<p style=\"color:#e6e6e6;line-height:1.6;margin-bottom:28px;\">\nDe Portugese Camino langs de kust van Porto naar Santiago de Compostela is ongeveer <strong>270 kilometer<\/strong>.  \nJe kunt een kilometer van deze tocht sponsoren of opdragen en zo bijdragen aan meer bewustwording rondom Long COVID en Post-Acute Infection Syndromes (PAIS).\n<\/p>\n\n<div style=\"position:relative;background:#2f2f2f;height:12px;border-radius:30px;\">\n\n<div style=\"background:#ffffff;height:12px;width:0%;border-radius:30px;\"><\/div>\n\n<!-- kilometer markeringen -->\n<div style=\"position:absolute;top:-6px;left:25%;width:2px;height:24px;background:#555;\"><\/div>\n<div style=\"position:absolute;top:-6px;left:50%;width:2px;height:24px;background:#555;\"><\/div>\n<div style=\"position:absolute;top:-6px;left:75%;width:2px;height:24px;background:#555;\"><\/div>\n\n<\/div>\n\n<div style=\"display:flex;justify-content:space-between;color:#aaaaaa;font-size:13px;margin-top:8px;\">\n<span>Porto<\/span>\n<span>135 km<\/span>\n<span>Santiago<\/span>\n<\/div>\n\n<p style=\"color:#ffffff;font-size:14px;margin-top:12px;\">\n0 van 270 kilometer gesponsord\n<\/p>\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">\u20ac20<\/h2>\n\n\n\n<div class=\"wp-block-buttons alignfull is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\">DONEER<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Sponsor een kilometer<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Draag een kilometer op aan iemand met een PAIS<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">\u20ac50<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">DONEER<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Support een etappe<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Help aandacht vergroten voor Long COVID en PAIS<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">\u20ac100<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">DONEER<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Steun onderzoek en erkenning<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ondersteun organisaties die werken aan onderzoek, meer en betere zorg en meer erkenning voor pati\u00ebnten<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">\u20ac250<\/h2>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">DONEER<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Steun de missie<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Help de boodschap van Steps voor PAIS verder te verspreiden<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>270 km lopen van Porto naar Santiago voor aandacht voor Long COVID and PAIS Wandelen voor Long COVID en PAIS [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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