{"id":23,"date":"2026-03-09T05:36:42","date_gmt":"2026-03-09T04:36:42","guid":{"rendered":"https:\/\/stepsforpais.org\/?page_id=23"},"modified":"2026-03-12T01:13:17","modified_gmt":"2026-03-12T00:13:17","slug":"updates","status":"publish","type":"page","link":"https:\/\/stepsforpais.org\/index.php\/en\/updates\/","title":{"rendered":"Progress"},"content":{"rendered":"\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Walking 270 km from Porto to Santiago to raise awareness for Long COVID and PAIS<\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\">Support the mission<\/a><\/div>\n<\/div>\n\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-03-09T05:36:42+01:00\">9\/maart\/2026<\/time><\/div>\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-948 post type-post status-publish format-standard hentry category-progress category-uncategorized\">\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#161616;padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/stepsforpais.org\/index.php\/en\/2026\/03\/12\/the-campaign-steps-for-pais\/\" target=\"_self\" >The campaign &#8216;Steps for PAIS&#8217;<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\"> <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-03-12T01:02:47+01:00\">maart 12, 2026<\/time><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-197 post type-post status-publish format-standard hentry category-progress\">\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#161616;padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/stepsforpais.org\/index.php\/en\/2026\/03\/10\/the-beginning-of-steps-for-pais\/\" target=\"_self\" >The beginning of Steps for PAIS<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">The idea for Steps for PAIS emerged 3 days ago, immediately after a patient organisation was declined to participate in a major national fundraising event. The urgency surrounding Long COVID and other Post-Acute Infection Syndromes (PAIS) was simply not recognised. Since October 2020 I have been living with Long COVID land have experienced firsthand how&hellip; <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-03-10T13:14:23+01:00\">maart 10, 2026<\/time><\/div><\/div>\n\n<\/li><\/ul><\/div>\n\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Walking 270 km from Porto to Santiago to raise awareness for Long COVID and PAIS<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stepsforpais.org\/index.php\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stepsforpais.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stepsforpais.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stepsforpais.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stepsforpais.org\/index.php\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":34,"href":"https:\/\/stepsforpais.org\/index.php\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":961,"href":"https:\/\/stepsforpais.org\/index.php\/wp-json\/wp\/v2\/pages\/23\/revisions\/961"}],"wp:attachment":[{"href":"https:\/\/stepsforpais.org\/index.php\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}